Free Mindful Eating Weight-Loss Challenge!

A Challenge to get you started in mindful eating. Learn to follow your body’s intuition to lose weight for GOOD.

Shawn Mackin Mindful Eating lead magnet

What You Get

  • Get my mindful eating workbook to learn lose weight.
  • Learn the EXACT Steps to losing weight for good without dieting, crazy workouts, and counting.
  • Learn how to meal plan quickly and effortlessly
  • This plan helps you learn what is best for you.
  • You DESERVE this. Your body needs this. Lose weight and keep it off for GOOD starting now.

Where can I send this workbook?

Picture of the Free Guide to Mindful Eating.